START YOUR JOURNEY
Discover your potential.
Here at Pheonix Fitness YMS, my aim is to offer a safe and welcoming community that explores and guides students through a complete yoga practice. This includes not only the physical postures, but mindfulness, breathwork and meditation as well. You will have the opportunity to join in on live yoga classes, or practice on your own time with replays or pre-recorded classes.
"Each class is different and works a variety of muscle groups and stretches interwoven. I feel like I've become stronger all around and routinely practicing with her and I always feel much more relaxed after her classes."
_Claire R.
WHAT'S INSIDE?
- Introduction to Yoga Philosophy
- Pose Library
- Full Length Classes
- Guided Breath Work
- Guided Meditation
The centerpiece is the practice itself.
"Charyl's pathway is sprinkle with sometimes playful, always insightful real truths, and she shares them in abundance."
-Connie
I am stronger.
"Her message is always touching. She is strong and her class is challenging, but her words are soft and moving"
-Stacey S
I always feel much more relaxed after her classes.
"Her calm and joyful approach always makes me smile and I love starting off my days taking her class!
-Claire R
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