Practice yoga from the comfort of your home or on the go with Phoenix Fitness Yoga on Demand!
Practice with your own certified yoga teacher without the high cost of in person studios. No need to check available classes or register. Simply choose a class from the library anytime that fits your schedule.
Develop better understanding of yoga postures with detailed pose tutorials that offer different variations, making poses accessible to multiple body types. These tutorials focus on alignment and muscle engagement, leading to a improved body awareness.
Explore how to regulate your nervous system with breathwork tutorials on various types of pranayama.
Learn how to quiet your mind and find focus with guided thought and self observations.
My aim is to offer a safe and welcoming community that explores and guides students through a complete yoga practice. This includes not only the physical postures, but mindfulness, breathwork and meditation as well.
What you'll get:
- Pose Library that breaks down and builds up poses
- Full Length Classes (Pre recorded and live replays)
- Guided Breathwork
- Guided Meditation
* All sections in the course are continuously growing and will be added to regularly. *